With two degrees from Loughborough university and 12 years as a successful personal trainer, Adam is a highly qualified and experienced coach, now applying his knowledge of training and nutrition at CrossFit Aldgate.
With a background in athletics, Adam swapped chasing elite marathon times for the more balanced approach of CrossFit and after seeing gains in fitness and strength he started applying the programme to clients and friends. Adam also specialises in rehabilitative training and diet considerations for those with medical conditions.
- Bsc Sport and Exercise Science
- MSc Physical activity and health
- CrossFit Level 2 Coach