Although this class uses the elements you might see in worlds strongest man,…
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Become a ninja at moving your own body! Gymnastics is great to develop…
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Time to build that endurance engine. We skip the heavy stuff and focus…
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Most of us only see the worlds best do this with superhuman weights,…
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The Team element is huge for us at Movement Labs. Nothing brings people…
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Yeah muscles are cool, but joints are important too! Open up a world…
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Our Crossfit classes aim to get you physically capable in as many different…
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Get your whole body stronger and more flexible using only your own bodyweight!
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