01
Coached training sessions:
Cut through the confusion – we build the programme, tech you technique and guide you through each session from start to finish
All abilities welcome:
We adapt everything to meet you where you’re at with your strength and fitness
Community support:
Having like minded, encouraging peers keeps you going for the long term
Low drag logistics:
45 minute sessions that are effective AND efficient from our central London locations
What To Expect
02
WHAT YOU GET
– Coach lead, small group training sessions, 7 days a week
– Online check ins and support with our head coach between your sessions
– Use both our central locations in Farringdon and Aldgate
– Access our programme and track your training in the Movement Labs app
03
During your introduction we hope you’ll try multiple sessions, meet our coaches and bond with your peers.
In week 2, you’ll have a consult call with our head coach to hear more about your experience, what you want to achieve and how we can support your journey there.
If it’s a good fit, we’ll make a plan and get you set up with your next steps!
WHAT
NEXT?
ANY
QUESTIONS?
If you have any questions or difficulty getting registered for your trial, drop your details here and we’ll get back to you: