GET STRONGER.
FEEL BETTER
Your training, sorted.
Expert coaching for busy people in central London that don’t want to figure it out themselves.
START WITH OUR FULLY COACHED
6 WEEK INTRODUCTION
01
Properly coached training sessions:
Cut through the confusion. We build the programme, teach the technique and guide you through every session from start to finish.
All abilities welcome:
We adapt everything to meet you where you are with your strength, fitness and confidence.
Training with a plan:
You always know what you are working on and have the support and accountability to stay consistent.
Built around real life:
Effective 45-minute sessions across our central London locations in Aldgate and Farringdon.
What To Expect
02
WHAT YOU GET
– Coach-led, small-group training sessions, seven days a week
– A structured six-week plan designed around your starting point
– Online check-ins and support with our head coach between sessions
– Train at both Movement Labs locations: CrossFit Aldgate and CrossFit Farringdon
– Access your programme and track your training in the Movement Labs app
03
During your introduction we hope you’ll try multiple sessions, meet our coaches and bond with your peers.
Then you’ll have a consult call with our head coach to hear more about your experience, what you want to achieve and how we can support your journey there.
If it’s a good fit, we’ll make a plan and get you set up with your next steps!
WHAT
NEXT?
ANY
QUESTIONS?
If you have any questions or difficulty getting registered for your trial, drop your details here and we’ll get back to you: